2nd-4th of February 2018
Esme Lopez is a Reiki Master as well as a yoga teacher and in this Weekend Retreat she will be sharing her two passions with you making it a perfect combination of the yoga experience and learning reiki. These 2 therapeutic approaches provide the ultimate healing environment. This Retreat will be a life changing experience.
There will be 4 yoga sessions during the weekend. A combination of Vinyasa practice to invigorate you in the morning and Yin Yoga practices to relax you and help you look inwards in the evenings.
All your meals are prepared by our experienced chef Joanne Busck who is at present the Assistant Chef at Archipelago Artisan Bakery in Edinburgh. She is very passionate about using organic seasonal ingredients and her food taste amazing despite being vegetarian, gluten free, sugar free and mostly dairy free.
There will be an opportunity to participate in a cooking demonstration.
During the weekend you will receive a level 1 initiation, which opens up the physical body so it can then accept the energy. You will learn different techniques to increase your energy, to do self healing and to feel balanced.
Learning Reiki will help you to de-stress, eliminate negative thoughts, stop unwanted habits and help others.
Meditation is the the best way to calm your mind and it is essential to Reiki healing. It can bring many benefits, including relaxation, building life force, increasing concentration, developing compassion and dealing with forgiveness.
During the weekend we’ll explore different meditation techniques, from mindfulness, to visualisation, to bringing love into your live.
There will be free time, giving you the perfect occasion to explore the beautiful surroundings and engage with nature, listening from within your silent mind. Or maybe enjoy the hot tub while chatting to likeminded people.
Rossie Ochil House is a beautiful building dating back to the 17th century. Modernised to a high standard and surrounded by stunning lawns and woodlands, the house offers great privacy and wonderful walks across the estate.
It is only 20 minutes from Perth and a 50-minute drive from Edinburgh.
All bedrooms are en-suite.
6pm Basics of Reiki and Yin Yoga
9.30pm Bed Time Meditation
12pm Reiki 1 Initiation
3pm Reiki Practices
6pm Yin Yoga and Relaxation
10pm Bed Time Meditation
7.30am Meditation, Vinyasa Yoga
10.30pm Optional Walk / Free Time
12pm Reiki Share
4-4.30pm Closure and Departure
How to pay
£400 per person in Twin accommodation.
£550 for single occupancy (check to confirm)
A non-refundable £100 deposit is required to secure your booking with the outstanding amount paid 4 weeks before the date of the retreat.
Pay PayPal** or email Esme for alternative methods of payment.
*Small changes might occur.
** A charge of 3.4% will be added to each transaction when paying via PayPal.